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Know Your BMI

Body mass index or BMI is a measure of the weight of a person in relation to their height.

BMI is often times used to determine whether or not a person is obese. As BMI increases, the risk of some diseases increases. A BMI of 30 or above is considered obese in adults, which means a person is at a higher risk for certain diseases, including heart disease, high blood pressure, and coronary artery disease (CAD).

BMI can be calculated using either the BMI calculator or the following BMI chart.

BMI Chart

The following table provides information about the extent of the risk factors that may be associated with your calculated BMI. However, it should be noted that BMI is only one of many factors used to predict the risk of developing a disease.

BMI             CLASSIFICATION       HEALTH RISK 
Under 18.5      Underweight *        Minimal 
18.5 - 24.9     Normal Weight        Minimal 
25 - 29.9       Overweight           Increased 
30 - 34.9       Obese                High 
35 - 39.9       Severely Obese       Very High 
40 and over     Morbidly Obese       Extremely High

*Note: A BMI below 18.5 suggests you may be below the safety minimum.

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Note: All information presented here has been obtained from publicly available medical resources and is here for reference purposes only. Healthbase does not claim to be a medical professional and does not provide any advice on any issues relating to medical treatment.

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